Benefits of Doing Yoga
- Improves sleep
- Increase energy
- Gain flexibility
- Weight management
- Learn to breathe
- Find inner calmness
- Improve posture
- Increase mobility
Online Yoga Classes
We are providing opportunity to the global community to experience and learn yoga on online platform.
Vajra online Yoga programs
- Daily Regular Batch
- Weekend Class
- Ladies only Batch
- Couple Yoga
- Elders Yoga
- Yoga for Kids
- Therapeutic yoga
- Prenatal yoga
- Coustomised individual yoga session for weight loss , joint pains , lifestyle diseases etc are available.
- All these services are also available for offline yoga programs
Residential yoga classes
Enjoy yoga in lush greenery. Classes by experienced doctors and yoga instructors. Personalised individual yoga session available
Residential Yoga Package
- 3 days
- 5 days
- 7 days
- 14 days
- 21 days
- Residential Package includes
- Traditional warm welcome
- Serene AC accommodation surrounded by lush forest view
- Traditional vegetarian meals
- Doctor consultation
- Daily sessions of yoga and pranayama
- Mantra chanting and meditation
- Asana practice
- Guided meditation and sound healing sessions
- Yoga awareness class focusing on philosophy
- Laughter yoga.
